Sleep Disorders In Children

Posted by admin | February 20, 2009 .

You may be surprised to discover that kids have umpteen sleep issues that can impact how well a child sleeps, and how much they gain from the sleep they do get. Reports indicate that on average thirty percent of youngsters have challenging sleep disorders when they’re very young.

Sleep Disorders Children

Believe it or not, kids can have problems such as sleep walking, nightmares and they can even experience sleep apnea and other serious respiratory conditions. Children in their school-aged years are going to require anywhere between nine hours and twelve hours of sleep in a given night but unfortunately, many children get considerably less than that.

There are other sleep problems such as grinding of the teeth, bed wetting, even head banging and rolling are considered to be sleep disorders if they occur during sleep. The most usual of these sleep troubles come in the form of nightmares sleep walking and sleep talking but they are generally considered harmless.

Parents should be extra careful about sleepwalking to put up safety measures with regards to this sleep disorder so it does not end up being hazardous. This can be done by ensuring there are no dangerous areas around the home. In most cases, the child will outgrow the common sleep disorders they may face sometime before they enter their young adult years.

It is vital to seek help from a doctor in cases of head banging, nightmares, wetting the bed, grinding teeth and sleep apnea symptoms. These conditions could indicate other medical conditions if they occur beyond the recommended age. It is fortunate that many of these circumstances have an age limit at which most kids will completely grow out of them.

You may also want to look for symptoms of children sleep disorders if your child is having difficulty staying awake in class. You might notice them nodding off when they are travelling in a car or talking to someone or while engaging in relaxing activities such as reading. Don’t doubt these as indications that your kid has something of a sleep disorder when they are trying to get their full night’s rest. For cases where you think your child may have sleep apnea keep an eye out for constant mouth breathing plus any reported circumstances regarding staying awake for class.

There is one good thing with regards to these types of sleep disorders, that they are easy to remedy and mostly consist of illnesses and disorders, which can be treated. Don’t worry unless your child shows signs that are dangerous for them so know for the most part that children will outgrow the majority of these disorders given time. If you are still concerned about your child then speaking with your primary care physician can give you a number of suggestions on what you can do at home to help your child.

In many child sleep disorder cases there can be physical and mental conditions that influence the type of stress level and sleep your child has. It’s possible you could get a referral to speak with a psychologist on behalf of your child to check for any problems such as ADHD.

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